Dust damage to the human body and prevention guidelines

Arab Weather - Although our bodies have certain defense mechanisms to deal with the dust that can exist around us, but sometimes the dust grains are small or the dust is dense to a degree that exceeds our body's ability to deal with it, which causes some damage to the body and some health problems Especially for some groups such as those suffering from asthma, chest diseases and allergies.

Dust damage to the human body

There are many damages dust can do to our bodies, and here are some of them:

1. Fine dust particles easily enter the nose and throat, reach the lungs and may accumulate there, resulting in potentially dangerous respiratory problems.

2. Dust particles that enter the nose cause allergic rhinitis, and this results in sneezing, coughing, and a runny nose, as well as difficulty breathing and headache caused by sinus congestion.

3. Dust causes many allergic reactions such as itching, peeling, redness, and dryness.

4. Exposure of the eyes to dust causes eye irritation and a feeling of discomfort, and the dust may cause allergic conjunctivitis associated with runny tears, itching and redness inside the eye.

5. Dusty air may carry some pathogens such as the fungi that cause valley fever and the influenza virus.

Tips to protect the body from dust damage

Here are some tips and tricks to protect our bodies from dust damage:

• Avoid going out when there are heavy dust waves, shutting windows and using air filters inside the house.

• Wear a face mask to protect the skin from dust, cover the nose and mouth to protect the respiratory system from entering dust particles, and wear glasses to avoid exposure to the eyes.

• Avoid exposure to dust for a long time, do not sit outdoors, and close the car windows.

• Make sure to take medicines with you if you have asthma, so that you can control any attack that may affect you.

• Avoid eating any uncovered food made outside the home, as there may be a lot of dirt and sand stuck in it.

• Keep drinking an adequate amount of water to avoid dehydration in this atmosphere, and to help the body flush out toxins.

• Not to rub the eyes to avoid scratching the cornea, and wash it well and wash the face to get rid of the suspended dust.