Ramadan soups | Creamy corn soup

Arab weather - soup is a warm, smooth and easy-to-digest dish, which is ideal for starting the Iftar in the blessed month of Ramadan, so that the body compensates for the fluids it lost during the long day of fasting, and prepares the intestines to accommodate the entire breakfast meal, and soups are a rich source of healthy nutrients that the body needs, especially in blessed month of Ramadan.

Today's soup from the list of Ramadan soups that we have prepared for you is: Cream of corn soup.

The following are the characteristics of the soup and how it is prepared.

Features of Cream of Corn Soup

Corn is a delicious food that is included in many recipes and many soups, and sweet yellow corn contains many health benefits, as it is a rich source of fiber and minerals, and a good source of protein, and it is rich in antioxidants, which maintain the health of the eyes, and contribute to maintaining cells The body from damage, and reduce the risk of some diseases such as cancer and heart disease.

To prepare corn soup, you can use fresh or frozen corn or canned corn, and here we present to you how to prepare corn soup with cream for a healthy and delicious dish that we start with iftar after fasting.

Cream of corn soup ingredients

1. Chopped medium onion.
2. (1 serving) minced garlic.
3. (3) cups of corn.
4. (4) cups of chicken broth.
5. (2) tablespoons of olive oil
6. (2) A spoonful of butter.
7. (2) A spoonful of flour.
8. (1 cup) liquid cooking cream.
9. (half a cup) liquid milk.
10. Teaspoon salt
11. (1/2) teaspoon ground black pepper

How to prepare

1. Remove the cream from the refrigerator 10-15 minutes before using it so that it does not clump when placed in a hot saucepan.
2. Put the pot on a medium heat, add olive oil, onions and garlic with a pinch of salt and black pepper, and stir until the onions wilt a little.
3. Add the corn and butter and stir a little.
4. Put two tablespoons of flour (flour) and stir a little.
5. Gradually pour the chicken broth, stirring, and let it boil for about half an hour or until the corn kernels soften.
6. In an electric mixer, mix the ingredients until you get a smooth and homogeneous texture.
7. Pour it back into the same saucepan and put it on a medium heat.
8. Gradually add a cup of cream to the saucepan with constant stirring.
9. Add milk until we get the desired consistency and density.
10. Season with salt and black pepper and leave the ingredients to boil a little.
11. Serve the soup hot.

health and wellness