How to protect yourself from sunstroke on the day of Arafa?

<p style=";text-align:left;direction:ltr"> The ritual of the Arabs - The pilgrims of God’s Sacred House meet on the ninth day of Dhu al-Hijjah with the uplifting of Arafat, under the high heat of the sun, which makes them vulnerable to sunstroke, which <strong>statistics indicated are the most</strong> common <strong>cause of death among pilgrims during the past 10 years.</strong> </p><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> <strong>To avoid sunstroke or heat exhaustion, we offer a set of tips:</strong> </p><p style=";text-align:left;direction:ltr"></p><h3 style=";text-align:left;direction:ltr"> <strong>Tips to avoid sunstrokes during the Hajj season:</strong> </h3><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> No direct exposure to sunlight for extended periods. </li><li style=";text-align:left;direction:ltr"> Drink large quantities of water and juices to supply the body with moisture </li><li style=";text-align:left;direction:ltr"> Use the sunshade to protect from the sun. </li><li style=";text-align:left;direction:ltr"> Take a break after making an effort to revitalize the body. </li></ul><p style=";text-align:left;direction:ltr"></p><h3 style=";text-align:left;direction:ltr"> <strong>Tips for feeling the symptoms of heat exhaustion or heat stroke:</strong> </h3><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Resorting to a cool place and away from sunlight. </li><li style=";text-align:left;direction:ltr"> Sprinkle water on the body to cool it down. </li><li style=";text-align:left;direction:ltr"> Trying to reach the nearest health authority or inform the security men and campaign officials </li></ul><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> <strong><a href="https://www.arabiaweather.com/content/%D9%83%D9%8A%D9%81-%D8%AA%D9%82%D9... to protect yourself from the summer heat and sunstroke?</a></strong> </p><p style=";text-align:left;direction:ltr"></p><p style=";text-align:left;direction:ltr"> Find out the weather in the holy sites through the <strong><a href="http://hyperurl.co/aw1">application of Arab weather</a></strong> </p>