Tips to protect the eyes from drying out during the summer

<p style=";text-align:left;direction:ltr"><b>Weather of Arabia -</b> <strong>Al-Ain</strong> can become dry for several reasons, the most important of which are during the <strong>summer</strong> months, hot weather and dry and non-humid <strong>summer air.</strong></p><h2 style=";text-align:left;direction:ltr"> <span style="color:#FF0000;"><strong>What are the symptoms of dry eye?</strong></span></h2><h3 style=";text-align:left;direction:ltr"> <span style="color:#0000FF;"><strong>Symptoms of dry eyes include:</strong></span></h3><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Itching and tingling in the <strong>eye</strong></li><li style=";text-align:left;direction:ltr"> Difficulty using contact lenses</li><li style=";text-align:left;direction:ltr"> Excessive tear production</li><li style=";text-align:left;direction:ltr"> Blurred vision and difficulty reading or concentrating on a computer screen or television for a long time</li></ul><p style=";text-align:left;direction:ltr"> Fortunately, there are many treatment options, starting with <strong>simple treatments</strong> such as <strong>eye</strong> drops that are sold in pharmacies without a prescription.</p><p style=";text-align:left;direction:ltr"> It is preferable to use single-use moisturizing drops because they are free of preservatives that may irritate the <strong>eyes</strong> and cause allergic reactions.</p><p style=";text-align:left;direction:ltr"> <strong>The eye</strong> is instilled several times during the day. To avoid this, <strong>eye</strong> ointments can be used that remain for a longer period and work to moisturize the <strong>eye,</strong> but they cause blurring of vision, and it is preferable to put and use them before bed</p><p style=";text-align:left;direction:ltr"> In some severe cases, some doctors resort to surgical options where the tear duct is blocked to prevent <strong>eye</strong> moisture loss through it.</p><p style=";text-align:left;direction:ltr"> There are also some medical contact lenses and some products that are placed in the eye and maintain its moisture throughout the day by secreting fluids similar to tears, but their use is left to intractable cases such as chronic <strong>dry eyes.</strong></p><p style=";text-align:left;direction:ltr"> It is worth noting that dry <strong>eyes</strong> may occur for many reasons, so the cause must be sought and treated to avoid recurring the problem.</p><h3 style=";text-align:left;direction:ltr"> <span style="color:#0000FF;"><strong>General tips to maintain eye safety during the summer:</strong></span></h3><ul style=";text-align:left;direction:ltr"><li style=";text-align:left;direction:ltr"> Wear sunglasses that block at least 99% of harmful UV rays, protecting the eyes from drying out and preventing wrinkles around the <strong>eyes.</strong></li><li style=";text-align:left;direction:ltr"> Vitamin A is one of the main vitamins that make up tears (the main source of moisture for the <strong>eyes</strong> ), eating foods rich in vitamin A or taking nutritional supplements containing vitamin A helps restore the normal balance of <strong>eye</strong> moisture and tear production.</li><li style=";text-align:left;direction:ltr"> <strong>Eye</strong> cells, like other cells in the body, need essential fatty acids such as omega-3s to protect and repair damaged tissue. There are omega-3s in fish and flaxseeds</li><li style=";text-align:left;direction:ltr"> Take breaks during activities that require focus and <strong>eye strain</strong></li></ul><p style=";text-align:left;direction:ltr"> <a href="http://altibbi.com"><strong>medical</strong></a></p>