Post-World Cup depression...and solutions to deal with the void left by the end of the World Cup

Weather of Arabia - With the final whistle blowing in the last World Cup matches in the Qatari Lusail Stadium, which brought together the French national team with its Argentine counterpart, who won the title, the 2022 World Cup, which captured the attention of millions for nearly a month, ended.

And the pioneers of the communication platforms expressed their fears from that moment, as many in the past days used to follow the matches and news, and enjoy the atmosphere of the tournament, and what will be the condition of the Qatari people after the World Cup, as they will miss the tournament more than others, after enjoying its atmosphere in the past months, and getting used to On the presence of thousands in the streets of Doha.

Post-World Cup depression is one of the terms that has become famous recently, and it expresses the state experienced by fans after the end of the World Cup, which some liken to feelings of returning to work after a long vacation, due to the enthusiasm, intensity of feelings and beautiful moments experienced by young people during the World Cup, which suddenly disappear after the World Cup. .

According to experts, among the symptoms that appear on fans after the World Cup are moodiness, sadness and laziness, and you may find yourself avoiding work and tending to spend all your time at home surfing the Internet or avoiding people.

How to deal with depression after the World Cup

Not all fans feel this depression to the same extent, but it changes according to the degree of follow-up and interest, and one of the solutions that experts offer to overcome this situation is to engage in other activities, which is the best way to overcome it, so that the soul can get used to the absence of World Cup activities.

In addition to staying away from self-isolation, returning to meeting friends, and avoiding re-watching matches, as this will help return to normal life and activities that were before the World Cup.