Banana and fruit parfait for a healthy meal

طقس العرب GO 2021-04-21 2021-04-21T10:50:18Z
رنا السيلاوي
رنا السيلاوي
محرر أخبار - قسم التواصل الاجتماعي
Banana and fruit parfait for a healthy meal

Ingredients

  1. Strawberry or banana
  2. Half a cup of oats
  3. A tablespoon of raw almonds
  4. A tablespoon of walnuts
  5. A tablespoon of mixed fruits
  6. A tablespoon of cranberry
  7. A cup of yogurt
  8. Honey spoon
  9. Cinnamon tablespoon

How to prepare

  • Mash a banana or strawberry in a bowl
  • Add yogurt to it and mix well
  • In the oven tray, put the nuts and oats with a little honey and cinnamon and put them in the oven for ten minutes at a temperature of 170
  • To serve, put the ingredients in layers and decorate with fruits and nuts
This article was written originally in Arabic and is translated using a 3rd party automated service. ArabiaWeather is not responsible for any grammatical errors whatsoever.

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