Ginger in winter .. To protect you from colds and cold

Arab Weather - Ginger is used since ancient times in the treatment of colds, colds and colds that are spread during the winter; contains substances being human rid of phlegm and mucous materials associated with these diseases and cause respiratory distress in patients.

To take advantage of the benefits of ginger in the treatment of colds and leaching, it is recommended to drink ginger tea, which is easy to prepare, which does not require time and costs to prepare.

Benefits of ginger .. Take it to treat phlegm

How to prepare ginger tea

Ginger tea is prepared using two cups of boiling water, add the fresh grated ginger, leave to boil for 5-10 minutes, then remove from heat and add lemon and honey.

It is the benefits of ginger

• An antipyretic is used to accompany the common cold, flu and flu. Drink a mixture of ginger, cinnamon and cloves.
• Ginger also treats headaches caused by colds, flu and flu when mixed with chamomile
• Helps relax and relieve stress.

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