Arabia Weather - It's easy to forget about summer skincare when we enjoy spending time outdoors, like spending time at the pool or at the beach, cycling or hiking trails, or playing any outdoor sport.
You have to use sunscreen regularly, summer skin care is something you should keep close attention to.
It's no secret that the sun carries extremely harmful UVA-UVB rays on your skin, which makes it hard to believe that many people ignore the damage the sun can do to their bodies. Sun damage causes aging and, of course, different types of cancer. Taking proper precautions for summer skin care is the only way.
Summer skin care requires you to be aware of the sun protection factors (SPF).
Choose the SPF level for your skin carefully. SPF indicates the amount of time you can stay in the sun with a certain level of sunshine, for example SPF 15 means you can stay in the sun 15 times longer than what you normally do, So for someone who starts getting sunburned after 10 minutes, using an SPF of 15 allows for 150 minutes of protection.
While using an SPF of 15 is a good start, you should use an SPF of 30 if you plan on spending longer periods of time outdoors.
Sunscreen only works if used correctly. Follow these tips to take care of your skin to protect your body and your health: