Arab weather - soup is a warm, smooth and easy-to-digest dish, which is ideal for starting the Iftar in the blessed month of Ramadan, so that the body compensates for the fluids it lost during the long day of fasting, and prepares the intestines to accommodate the entire breakfast meal, and soups are a rich source of healthy nutrients that the body needs, especially in blessed month of Ramadan.
Today's soup from the list of Ramadan soups that we have prepared for you is: Freekeh soup with vegetables.
The following are the characteristics of the soup and how it is prepared.
Freekeh soup is one of the healthy and delicious dishes, and the benefits of freekeh vary because it is picked before its full maturity, which prevents it from losing its elements and nutritional value, and one of the advantages of freekeh soup is that it contributes to improving the performance of the digestive system because it contains huge fibers, and contains many minerals and vitamins, in addition to That is the nutritional value of the vegetables in the soup.
health and wellness
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