ArabiaWeather - Tamarind is one of the most beloved juices among those fasting during Ramadan, which decorates their tables in this holy month. The benefits of tamarind are numerous for health and beauty.
what are the benefits of the Indian dates?
A mild laxative drink
Tamarind treats gallbladder disorders and helps the body to cope with viral infections such as cold and high temperature, relieves constipation and improves digestion, because it contains fiber.
It improves metabolism and is therefore an excellent drink that helps reduce excess weight.
Benefits of tamarind for diabetics
Tamarind seeds contain properties that help the body absorb carbohydrates and reduce blood glucose levels for diabetics after eating breakfast. Tamarind is considered one of the traditional methods of treating diabetes and lowering the level of sugar in the blood. Eating tamarind regularly reduces the risk of comorbidities and diabetes.
Boosts the immune system
Tamarind drink contains antioxidants that are beneficial for health in general, as it improves the immune system and treats all symptoms associated with coughing, influenza, cold and others.
For better heart health
Tamarind prevents the oxidation of cholesterol inside the walls of the arteries and blocks them, thus reducing the incidence of coronary diseases and high cholesterol.
Tamarind is distinguished by that it allows you to get rid of excess weight and at the same time preserves the muscle mass of the body.
It improves the complexion and complexion
Tamarind is an ideal drink to enjoy healthy skin, as it treats sunburn and prevents edema or water pooling under the skin, and purifies the skin from pimples by making a face mask because it contains vitamin B and C, carotene, potassium and magnesium.
Finally, one of the benefits of tamarind is that it purifies the blood
Due to its high content of acids, minerals, fibers and vitamin "C", tamarind has properties that make it a good blood-purifying drink, as it rejuvenates dead skin cells.