When does the palm pollen season begin in the Arab Gulf countries and what are its most prominent benefits?

Weather of Arabia - Since ancient times, the Arab peoples have relied on the palm tree and consumed its fruits extensively. Due to their spread in the areas where they live, palm fruits are collected after they ripen in the spring to benefit from a wide range of nutrients and nutrients that they provide, including minerals and vitamins necessary for the health of the body and to help it carry out its vital functions, and also to treat and prevent some diseases. So what is it? Palm pollen and what are its most important benefits?

When does the palm pollen season start?

Starting in mid-February, palm pollen begins to appear naturally between the leaves and leaves, and in March, the pollination process takes place for most palm trees.

What is palm pollen?

Palm pollen is the small structure that appears on the palm tree before the dates appear, and is usually collected by bees to feed the queens and larvae. Palm pollen is the raw and basic material in the production of royal jelly. The colors of the pollen vary between white and yellow, and it grows inside bags tied at the top. This gives it a light weight that facilitates its movement through the air.

Palm pollen contains a wide range of essential elements, the most prominent of which are:

• Proteins: They represent about 22% of the components of palm pollen.
• Calcium: It constitutes about 54% of the components of palm pollen.
• Sugars: They represent about 17% of the components of palm pollen.
• Vitamin B.
• Phosphorus.
• Iron.
• Antioxidants, including vitamin E, vitamin C, beta-carotene, and flavonoids, play an important role in protecting the body from free radical damage.

Benefits of palm pollen

Palm pollen has many advantages resulting from it being rich in minerals and vitamins that benefit the body. The most important of these benefits are:

• Improving brain performance and strengthening memory.
• Restoration of various body tissues.
• Reducing blood pressure and harmful cholesterol in the blood.
• Maintaining the health of the nervous system.
• Delaying the appearance of signs of aging and aging.
• Stimulating the digestive system and treating diarrhea and intestinal infections.
• Treatment of poisoning cases.
• Preventing the formation of benign and malignant cancerous tumors.
• Treating mental illnesses and depression.
• Treating and strengthening bone diseases.
• Treating the problem of insomnia.
• Treating infertility cases in men and women.
• Breastfeeding mother's milk production.
• Maintaining body functions after menopause.
• Strengthening pregnant women and protecting them from diseases.
• Treating skin diseases and maintaining healthy skin.
• Nourish hair and nails.
• Treating anemia and immunodeficiency.
• Stimulating metabolism and maintaining appetite.
• Preventing internal bleeding.
• Treatment of chronic headaches.

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Sources:

altibbi