Can hypertensive patients eat meat during Eid al-Adha? .. advice

Weather of Arabia - Perhaps pressure patients are most affected by the disruption of the diet during the blessed Eid Al-Adha period, given that most people tend to eat meat during that period in which sacrificial animals are slaughtered, which means eating large amounts of fat and negative effects on pressure patients, blood vessels and fats.

But can we safely eat meat on Eid al-Adha? Absolutely yes, but you must adhere to the following instructions:

• Avoid eating pickles because they quickly raise blood pressure
• Avoid stress and anger as much as possible
• Reduce the amount of meat as much as possible
• Reduce salt in all foods
• Abstain from putting salt in foods completely, with the possibility of replacing it with lemon and spices
• Eating more vegetables in general, and garlic and onions in particular, because they reduce blood pressure.