Arabia Weather - Life on Earth holds many secrets that have not yet been revealed, and among those mysteries the Hunza people stand out as one of the most mysterious. Many draw attention to their unique lifestyle, which is clearly characterized by long life expectancy and excellent health, especially among women who show relatively delayed aging and their ability to reproduce in advanced years.
The Hunza tribe, also known as the Borusho people, are among the healthiest and happiest people on the planet, according to explorers and scientists. Members of this tribe reside in the mountainous highlands of the Himalayas, and enjoy world fame thanks to their outstanding life expectancy, which often exceeds the age of 100 years, in addition to their resistance to the phenomenon of aging, according to the Indian “zeenews” website.
The Hunza tribe is found in various regions between Pakistan and India, including Hunza, Chitral and Nagar in Pakistan, as well as the valleys of Gilgit-Baltistan. Although found in these diverse regions, this people is considered to be originally from northwest India, and they also reside in Jammu and Kashmir, where a small group of more than 350 members of the Borusho people is included.
The Hunza tribes are a center of attraction for people all over the world due to their unique lifestyle of longevity and happiness. The average life expectancy of the Hunza people is said to be up to 100 years, with some exceeding the 145-year-old mark, raising questions from scientists and doctors around the world.
Many researchers have lived with the Hunza people for long periods of time to examine their life expectancy, and Dr. Robert McCrison was one such scientist who lived with the tribe for several years. It was noteworthy that he did not deal with anyone diagnosed with chronic diseases such as cancer, stomach ulcers, or appendicitis. Indeed, they were called “the people who do not get sick.”
Researchers who have lived with the Hunza tribe over the years have concluded that the long and healthy lives of their people are due to their organic and natural lifestyle. Being located in the highlands of the Himalayas, they benefit from naturally fresh water containing essential minerals such as potassium, calcium and iron, which play a crucial role in combating aging processes. Added to this is a diet consisting mainly of raw organic vegetables and fruits with low protein content, which also contributes to their effective maintenance of health.
In addition to longevity, women in the Hunza tribe appear to be in such good health that they are able to have children even at the age of 70, which is strange. Not only that, they also have fresh, baby-like skin.
The absence of modern technology in the lives of this tribe is one of the main factors that force them to exert strenuous physical effort to ensure the continuity of life. They avoid modern technology, which means there is no place for laziness, which is considered one of the most dangerous factors that threaten heart health. Thanks to this active lifestyle, members of this tribe live to advanced years, some of whom reach the age of 145.
The population of the Hunza tribes is about 920 thousand people. The tribe's name means "united in one front like arrows," and they adopt a daily lifestyle based on eating raw vegetables, fruits and protein from natural sources such as milk, eggs and cheese. They practice a healthy fasting period lasting three months a year, during which they limit themselves to drinking fresh juices only.
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